Working with Humans as Whole Beings, Democratic Yoga, Polyvagal Theory and Healing in Community with Kristin Leal | 25
Description
Kristin Leal, the author of MetaAnatomy, combines serious anatomy study, time tested Yoga technologies and evidence based practices.
Kristin is endlessly inspired by the connections between body, breath, mind, emotions, physical and energetic anatomies.
This conversation is an unfiltered deep dive into all things yoga, different modalities, healing in community, the nervous system, the issue of desire in yoga and the challenges humans are facing right now.
We talk very honestly about the evolution we see in the yoga and healing spaces and how we’re approaching this.
Connect with Kristin
Website: https://www.kristinleal.com/
Instagram: @metaanatomy
Connect with Sarah
If you'd like to connect with Sarah further:
Website: www.healwithsaraholivia.com
Instagram: @healwithsaraholivia
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